Common Binaural Presets
| Title | Description | Action |
|---|---|---|
| Focus | Increases concentration, often ~14 Hz difference. | |
| Relax | Helps unwind, often ~8 Hz difference. | |
| Meditate | Deep relaxation, ~7 Hz difference. | |
| Sleep | Slower rhythms for sleep, ~5 Hz difference. |
| Title | Description | Action |
|---|---|---|
| Focus | Increases concentration, often ~14 Hz difference. | |
| Relax | Helps unwind, often ~8 Hz difference. | |
| Meditate | Deep relaxation, ~7 Hz difference. | |
| Sleep | Slower rhythms for sleep, ~5 Hz difference. |